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This week's benchmark workout is Fran, a fan favorite within the CrossFit community. This workout is meant to be light enough that you… | Instagram
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This week's benchmark workout is Fran, a fan favorite within the CrossFit community. This workout is meant to be light enough that you… | Instagram
Dropped into a gym today while traveling and couldn't see their programming beforehand, walked into this 😅 : r/crossfit
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